Here at Touchline Physio, we provide superior physiotherapy services with cutting-edge diagnostic and therapeutic services that help reduce pain, discomfort, and inflammation. Touchline Physio is the top choice for those seeking physiotherapy near me, as we offer the best treatments in a peaceful, calm, and supportive setting.
We aim to reduce your reliance on medication and invasive treatments through physiotherapy while also improving your body's natural ability to heal, recover, and strengthen.
Why Choose Holistic Therapies In Croydon For Better Health?
Were you aware that physiotherapy is crucial for providing pain relief and aiding in recovery from surgeries and fractures, as well as age-related issues such as tendon, muscle, and ligament injuries?
Nonetheless, it is not necessary to have a physical injury in order to experience the advantages of physiotherapy. Holistic treatments and therapies are also preventive measures and are highly recommended for athletes, physical performers, and any beginner starting a new sport.
Calcification tendinopathy
Tennis elbow
Achilles tendinopathy
Plantar fasciitis
Golfer's elbow
Greater trochanteric pain syndrome
Proximal hamstring tendinopathy
Patella tendinopathy
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How can the team at Touchline Physio Croydon help you?
Touchline Physio offers a variety of treatment options, with a strong emphasis on shockwave therapy, steroid injections, cortisone injections, ostenil injections, and hyaluronic acid injections. Our customised rehabilitation programs include both expertise and biomechanical understandings to make sure lasting improvements in performance and pain control.
High-Level Care For Long-Lasting Outcomes In Croydon
From injuries sustained during sports activities like fractured bones, tennis elbows, and post-surgery recovery, we provide assistance for various types of sports injuries. The team of physiotherapists in Croydon combines deep tissue massage with skilled rehabilitation to address bodily issues. We understand the problem and offer the best solutions without exaggerating the effectiveness of the treatments. Get the best treatment that works for you rather than spending hundreds of pounds on services and treatments that help little.
Shockwave Therapy
ESWT, in broader terms, extracorporeal shockwave therapy is another name for shockwave therapy and utilises acoustic waves to promote the healing of damaged tissues. This treatment is non-invasive but definitely very effective. This is because it aids in healing by triggering cellular repair processes, boosting blood circulation, and relieving pain. The treatment is safe and result-oriented, but a lot depends on the patient's condition and response to therapy.
Steroid Injections
Steroid injections help to target inflammation and are great to alleviate pain in joints, muscles, and soft tissues. Local anaesthetics are added to cortisone shots to help treat tendinitis, bursitis, arthritis, and other inflammatory musculoskeletal conditions. The affected area receives cortisol injections, while hyaluronic acid injections act as shock absorbers and provide rapid relief by lubricating the joints. The experts at Touchline Physio provide ostenil injections to relieve pain and minimise your discomfort.
Acupuncture
Accupuncure is a form of alternative medicine. This method involves placing needles at specific points on the body to alleviate pain and speed up recovery. It is used to treat issues like migraines, chronic body pain, and sports injuries. This technique triggers the body's innate pain relievers and improves blood flow by supporting tissue repair and reducing inflammation. While acupuncture is typically considered safe, you might experience slight side effects like tenderness or bruising at the needle insertion sites.
Sports Injury And Rehabilitation
The recovery time for sports injuries differs for each individual. The result depends on the severity of the injury and its cause. Our treatment is centred around achieving your objectives and recovery, incorporating methods like ultrasound, sports massage, kinesiology taping, and different workout routines. Our recovery strategies are tailored to ensure safety and efficiency while also reducing the chance of reinjury.
Counselling (CBT)
If you are facing issues of depression, anxiety, eating disorders, or low self-worth, cognitive behavioural therapy (CBT) may be helpful. CBT is a form of therapy that concentrates on helping individuals achieve their own goals by teaching them new behaviour patterns that can enhance their mood. The customised CBT program helps individuals gain various tools and strategies to reduce stress and enhance emotional well-being.
Touchline Physio in Croydon: The Healing Touch Of Good Health
Individuals are choosing holistic healing from Touchline Physio rather than seeking traditional medical treatment from clinics and doctors, as they are more satisfied with this approach. Most of our patients have noticed a significant decrease in pain within six to eight weeks after receiving the treatments.
Touchline Physio assures that you won't have to endure pain and discomfort forever if you adhere to our personalised plans and maintain your health after treatment, as instructed. We develop a customised plan to alleviate your pain and stop discomfort and inflammation from coming back!
What Our Customers Say
About Touchline Physio
At Touchline Physio, we are delighted to have three easily accessible clinics situated in Westerham, Orpington, and Sanderstead. Whether dealing with a minor injury or a chronic condition, our focus is on providing immediate relief to you. We begin by conducting a comprehensive evaluation, followed by developing a customised diagnosis and recovery strategy specifically for your needs. We aim to assist you in improving mobility, reducing pain, and developing strength and stability using hands-on methods.
Our Therapists
Frequently Asked Questions
Most frequent question and answers
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The treatment plan of physiotherapy lasts for a few weeks and can continue for several months, depending on the condition and individual progress.
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You should limit cortisone shots to only 3 to 4 times per year in the same area for preventing potential side effects. However, a healthcare practitioner will be able to provide a better suggestion.
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The side effects are temporary pain at the injection site and in rare cases - there might be some damage around the surrounding areas. We can help you understand the potential side effects better and can also aid in preventing them.
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While many benefit, people who are allergic to hyaluronic acid or suffer from severe infections should avoid this injection.